2021-10-22

Happiness 101: A how-to guide in positive psychology for people who are depressed, languishing or flourishing. The Facilitator Manual.

Positive psychology interventions represent an effective way of raising and sustaining individual levels of happiness. Perfect for psychologists or life coaches seeking to create change for their clients, 13 positive psychology interventions are presented in this book. Both theory and research are included in part one to deepen your professional understanding of positive psychology, while part two includes practical group session formats. The accompanying Participant Manual can also be found on Kindle.


Book Details

Book Title: Happiness 101: A how-to guide in positive psychology for people who are depressed, languishing or flourishing. The Facilitator Manual.

Book Author: Louise Lambert

Book Category: -

ISBN: B009Y0QZ06